COURSES & WORKSHOPS


OPEN CLASSES in the DANA® AERIAL YOGA INSTITUT

Winfridweg 3c, 22529 Hamburg, Tel.: 0173 / 23 95 696

The OPEN CLASSES consists of a maximum of 7 participants. Registration is required!
At the moment only participation with 2G, i.e. fully vaccinated or recovered!

            

DATES in Hamburg 2022 will follow...

To inquire and/or register, send an email to: info@dana-aerialyoga.de or call us: +49-173-2395696.

 

 

 

PERSONAL TRAINING in the DANA® AERIAL YOGA INSTITUT
Winfridweg 3c, 22529 Hamburg, Tel.: 0173 / 23 95 696

Appointments by telephone agreement in the STUDIO or ONLINE.

             

 

STUDIO

ONLINE

  60 min

 PRICE:   80 EUR   (group of up to 7 people)

PRICE:   60 EUR

  90 min

 PRICE: 120 EUR   (group of up to 7 people)

PRICE: 100 EUR

180 min

  PRICE: 250 EUR   (group of up to 7 people

PRICE: 230 EUR

To inquire and/or register, send an email to: info@dana-aerialyoga.de or call us: +49-173-2395696.

You can also book individual or regular lessons with a small group of up to 7 people!
Company yoga or yoga in a foreign studio can be booked by arrangement!



 

 

DANA® AERIAL YOGA Masterclasses

        

As part of our training courses, which we offer in different studios, we always offer a DANA® AERIAL YOGA masterclass on the first evening.
It is an intensive hour with a focus on further training.
Bookings are made directly through the studios.

 

 

DANA® AERIAL YOGA Deep workshop

           

DANA® AERIAL YOGA Deep is a therapeutic form of DANA® AERIAL YOGA. In the Deep variation the hammock is installed 15 cm above the ground. The practice involves swinging and circling movements which create a sense of zero gravity. All parts of the body are reenergized and get softly mobilized. In alignment with your breath a positive vital energy is stimulated. In the advance teacher training you will acquire the skills to sequence and teach a Deep practice.

Feel the unity of body, mind and spirit!"

 

 

DANA® AERIAL YOGA Flow workshop

           

DANA® AERIAL YOGA Flow combines the Asanas in a flow sequence in alignment with your breath. As in Hatha yoga the practice starts with a variation of the sun salutations in the hammock. The sun salutations combine with the 12 Surya mantras. In the advance teacher training you will acquire the skills to sequence and teach a Flow practice.

Enjoy the flow of life!"

 

 

DANA® AERIAL YOGA Yin Basic workshop

         

DANA® AERIAL YOGA Yin Basic is a very meditative form of DANA AERIAL YOGA and directs your gaze inwards.
Long stretches without muscle tension make our connective, fascia and ligament tissue flexible and strong, mobilize our joints
and calm the nervous system. The exercises reduce stress and regenerate.
You will get to know the 8 muscle groups around the hip. A small introduction to the individual bone structure shows you that every person is unique.

"Experience a special form of moving meditation"



 

 

DATES 2022

 

 JAN 14th

 Open Class  /  Masterclass

 06.00pm - 08.00pm

 Odenwald  

 35 EUR

 www.yoga-4-soul.de

 JAN 19th

 Workshop Yin Basic

 Workshop Yin Basic

 03.30pm - 06.00pm

 06.30pm - 09.00pm

 Odenwald

 45 EUR

 45 EUR 

 www.aerialyogamkk.de 

 JAN 23th 

 HYBRID - Workshop Yin Basic

 HYBRID - Open Class Basic

 HYBRID - Open Class Advanced

 10.00am - 01.00pm

 04.00pm - 05.30pm

 06.00pm - 07.30pm

 Odenwald  

 39/49 EUR (ONLINE/LIVE)

 17/22 EUR (ONLINE/LIVE)

 17/22 EUR (ONLINE/LIVE)

 www.yoga-4-soul.de

 JAN 26th

 HYBRID - Workshop Deep

 06.00pm - 09.00pm

 Odenwald  

 39/49 EUR (ONLINE/LIVE)  www.yoga-4-soul.de

 MAR 18th

 Open Class  /  Masterclass

 06.00pm - 08.00pm

 Bad Friedrichshall

 35 EUR  www.yogakraftwerk.de

 MAR 26th

 HYBRID - Workshop Flow

 04.00pm - 07.00pm

 Bad Friedrichshall  

 39/49 EUR (ONLINE/LIVE)  www.yogakraftwerk.de

 MAR 27th

 Workshop Flow

 Workshop Yin Basic

 10.00am - 01.00pm

 04.00pm - 07.00pm

 Frankenhardt   

 49 EUR

 49 EUR

 www.sportscheune-eulenhof.de 

 MAR 28th

 HYBRID - Workshop Yin Basic

 06.00pm - 09.00pm

 Bad Friedrichshall  

 39/49 EUR (ONLINE/LIVE)

 www.yogakraftwerk.de   

 APR 01st

 HYBRID - Workshop Deep

 06.00pm - 09.00pm

 Bad Friedrichshall

 39/49 EUR (ONLINE/LIVE)

 www.yogakraftwerk.de 

 APR 15th

 Open Class  /  Masterclass

 06.00pm - 08.00pm

 Schweiz / Zürich  

 60 CHF  www.yogapilates.ch 

 APR 24th

 Workshop Flow

 Workshop Deep

 10.00am - 01.00pm

 04.00pm - 07.00pm

 Schweiz / Baden  

 79 CHF

 79 CHF

 www.hieryoga.ch

 APR 25th

 Workshop Yin Basic

 06.00pm - 09.00pm

 Schweiz / Zürich  

 75 CHF  www.yogapilates.ch 

 AUG 19th

 Open Class  /  Masterclass  06.00pm - 08.00pm

 Erfurt

 35 EUR  www.ganesha-yoga-erfurt.de

 AUG 24th

 Workshop Deep  06.00pm - 09.00pm

 Erfurt

 49 EUR
 www.ganesha-yoga-erfurt.de

 SEP 16th

 Open Class  /  Masterclass  06.00pm - 08.00pm

 Aschaffenburg

 35 EUR
 www.studiozeitlos.de 

 SEP 21th

 Workshop Yin Basic  06.00pm - 09.00pm  Aschaffenburg  49 EUR
 www.studiozeitlos.de 

 SEP 26th

 Workshop Deep  06.00pm - 09.00pm  Aschaffenburg  49 EUR
 www.studiozeitlos.de 

 SEP 30th

 Workshop Yin Basic  06.00pm - 09.00pm  Aschaffenburg  49 EUR
 www.studiozeitlos.de 

 Further DATES will follow...  

 

To inquire and/or register, send an email to: info@dana-aerialyoga.de or call us: +49-173-2395696.

 

 

Are you looking for a DANA® AERIAL YOGA teacher close to you?

You can find trained DANA® AERIAL YOGA teachers under "CERTIFIED YOGA TEACHERS" on our website!