DANA® Aerial Yoga

COURSES & WORKSHOPS

OPEN CLASSES in the DANA® AERIAL YOGA INSTITUT
Winfridweg 3c, 22529 Hamburg, Tel.: 0173 / 23 95 696

The OPEN CLASSES consists of a maximum of 7 participants. Registration is required!
At the moment only participation with 2G, i.e. fully vaccinated or recovered!

DATES in Hamburg 2022 will follow...

To inquire and/or register, send an email to: info@dana-aerialyoga.de or call us: +49-173-2395696.

PERSONAL TRAINING in the DANA® AERIAL YOGA INSTITUT
Winfridweg 3c, 22529 Hamburg, Tel.: 0173 / 23 95 696

Appointments by telephone agreement in the STUDIO or ONLINE.

	STUDIO	ONLINE
60 min	PRICE: 80 EUR (group of up to 7 people)	PRICE: 60 EUR
90 min	PRICE: 120 EUR (group of up to 7 people)	PRICE: 100 EUR
180 min	PRICE: 250 EUR (group of up to 7 people)	PRICE: 230 EUR

To inquire and/or register, send an email to: info@dana-aerialyoga.de or call us: +49-173-2395696.

You can also book individual or regular lessons with a small group of up to 7 people!
Company yoga or yoga in a foreign studio can be booked by arrangement!

DANA® AERIAL YOGA Masterclasses

As part of our training courses, which we offer in different studios, we always offer a DANA® AERIAL YOGA masterclass on the first evening.
It is an intensive hour with a focus on further training. Bookings are made directly through the studios.

DANA® AERIAL YOGA Deep workshop

DANA® AERIAL YOGA Deep is a therapeutic form of DANA® AERIAL YOGA. In the Deep variation the hammock is installed 15 cm above the ground. The practice involves swinging and circling movements which create a sense of zero gravity. All parts of the body are reenergized and get softly mobilized. In alignment with your breath a positive vital energy is stimulated. In the advance teacher training you will acquire the skills to sequence and teach a Deep practice.

„Feel the unity of body, mind and spirit!"

DANA® AERIAL YOGA Flow workshop

DANA® AERIAL YOGA Flow combines the Asanas in a flow sequence in alignment with your breath. As in Hatha yoga the practice starts with a variation of the sun salutations in the hammock. The sun salutations combine with the 12 Surya mantras. In the advance teacher training you will acquire the skills to sequence and teach a Flow practice.

„Enjoy the flow of life!"

DANA® AERIAL YOGA Yin Basic workshop

DANA® AERIAL YOGA Yin Basic is a very meditative form of DANA AERIAL YOGA and directs your gaze inwards.
Long stretches without muscle tension make our connective, fascia and ligament tissue flexible and strong, mobilize our joints
and calm the nervous system. The exercises reduce stress and regenerate.
You will get to know the 8 muscle groups around the hip. A small introduction to the individual bone structure shows you that every person is unique.

"Experience a special form of moving meditation"

DATES 2022


JAN 14^th	Open Class / Masterclass	06.00pm - 08.00pm	Odenwald	35 EUR	www.yoga-4-soul.de
JAN 19^th	Workshop Yin Basic Workshop Yin Basic	03.30pm - 06.00pm 06.30pm - 09.00pm	Odenwald	45 EUR 45 EUR	www.aerialyogamkk.de
JAN 23^th	HYBRID - Workshop Yin Basic HYBRID - Open Class Basic HYBRID - Open Class Advanced	10.00am - 01.00pm 04.00pm - 05.30pm 06.00pm - 07.30pm	Odenwald	39/49 EUR (ONLINE/LIVE) 17/22 EUR (ONLINE/LIVE) 17/22 EUR (ONLINE/LIVE)	www.yoga-4-soul.de
JAN 27^th	HYBRID - Workshop Deep	06.00pm - 09.00pm	Odenwald	39/49 EUR (ONLINE/LIVE)	www.yoga-4-soul.de
MAR 18^th	Open Class / Masterclass	06.00pm - 08.00pm	Bad Friedrichshall	35 EUR	www.yogakraftwerk.de
MAR 26^th	HYBRID - Workshop Flow HYBRID - Workshop Yin Basic	04.00pm - 07.00pm 07.00pm - 10.00pm	Bad Friedrichshall	39/49 EUR (ONLINE/LIVE)	www.yogakraftwerk.de
MAR 27^th	Workshop Flow Workshop Yin Basic	10.00am - 01.00pm 04.00pm - 07.00pm	Frankenhardt	49 EUR 49 EUR	www.sportscheune-eulenhof.de
APR 15^th	Open Class / Masterclass	06.00pm - 08.00pm	Schweiz / Zürich	60 CHF	www.yogapilates.ch
APR 24^th	Workshop Flow Workshop Deep	10.00am - 01.00pm 04.00pm - 07.00pm	Schweiz / Baden	79 CHF 79 CHF	www.hieryoga.ch
APR 25^th	Workshop Yin Basic	06.00pm - 09.00pm	Schweiz / Zürich	75 CHF	www.yogapilates.ch
AUG 19^th	Open Class / Masterclass	06.00pm - 08.00pm	Erfurt	35 EUR	www.ganesha-yoga-erfurt.de
AUG 24^th	Workshop Deep	06.00pm - 09.00pm	Erfurt	49 EUR	www.ganesha-yoga-erfurt.de
SEP 16^th	Open Class / Masterclass	06.00pm - 08.00pm	Aschaffenburg	35 EUR	www.studiozeitlos.de
SEP 21^th	Workshop Yin Basic	06.00pm - 09.00pm	Aschaffenburg	49 EUR	www.studiozeitlos.de
SEP 26^th	Workshop Deep	06.00pm - 09.00pm	Aschaffenburg	49 EUR	www.studiozeitlos.de
SEP 30^th	Workshop Yin Basic	06.00pm - 09.00pm	Aschaffenburg	49 EUR	www.studiozeitlos.de

Further DATES will follow...

First DATES 2023


JAN 21^th	Workshop Flow Workshop Deep	10.00am - 01.00pm 03.30pm - 06.30pm	Odenwald	49 EUR 49 EUR	www.aerialyogamkk.de

To inquire and/or register, send an email to: info@dana-aerialyoga.de or call us: +49-173-2395696.

Are you looking for a DANA® AERIAL YOGA teacher close to you?

You can find trained DANA® AERIAL YOGA teachers under "CERTIFIED YOGA TEACHERS" on our website!